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153 Purification of Soul in Islamic Religious Rources

Don't reveal: It means the consequences will not
be there if you don't show it and heal it within you
before opening it to others.
The prophet:

If you had jealousy, do not reveal it.
(Means it will not leave you by revealing it, pure it
within (yourself)

Choose friends wisely: Jealousy of others will
affect us, soul illness will infect others just like
some physical sicknesses, so for not having or not
increasing these and we must choose friends
wisely, by choosing pious friend we can secure our
self in a better way.
Asking God for help: He can change hearts for
sure, by praying and asking for help from him, who
is the most powerful, the most kind, we will find
our way toward righteous path.

And those who come after them say: Our Lord! forgive us and
those of our brethren who had precedence of us in faith, and
do not allow any spite to remain in our hearts towards those
who believe, our Lord! surely Thou art Kind, Merciful.

1. Ibne sha'abe harrani, Tohfat ul Uqool, P. 50.
2. Surah Hashr, Verse 10.