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sports, etc. are among the physical, psychological,
cheapest types of educational, moral, social,
entertainment, sports activities etc Narici et al (2021)
can form the major part of stated in their research that
Iranian Leisure Time. lack of physical activity
On the other hand, in the puts people's physiological
past, although Leisure Time health at risk and will
was much less and less increase the incidence of
attention was paid to it, neuromuscular,
people had less need to do cardiovascular and obesity
physical activities due to diseases.
physical mobility during Also, Romero Perez et al
work. However, today, due (2020) claimed that regular
to the increase in Leisure physical activity, in addition
Time and other obstacles to positive effects on
such as living in an people's physical condition,
apartment, the ease of also has a positive effect on
doing things despite new psychological aspects such
technologies, the reduction as anxiety and depression.
of movement due to the Kremer et al (2014) also
improvement of transportation, stated said that exercise has
etc., the need to do more many effects on the
physical activities is felt. physical and mental health
of humans and prevents the
Research Background occurrence of many diseases,
Sports and physical activity including psychological and
have many benefits, including
neurological diseases; As a
