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147( / Nutrition Style of Prophet Mohammad  (saww)

                         Keeping away insanity,
                      -  Accuracy of sight,
                      -  Keeps away from illness.

                      10. Prophet  has  recommended  his  followers  to
                         eat by hand.
                         Imam Sadiq    (as)  says:
                         “Prophet sat like a servant, put his hand on the
                        ground, and ate with three fingers. He did not eat
                                                                     1
                             with two fingers like arrogant people”.

                      11. Prophet  never  used  to  waste  his  food  and
                         always used to end it.
                     One of the most important matters nowadays is
                  waste; one should avoid waste at all cost.
                         Allah in the Holy Quran says:




                   “O children of Adam! attend to your embellishments at
                     every time of prayer, and eat and drink and be not
                   extravagant; surely He does not love the extravagant”.
                                                                            2
                      12. According to view of Prophet “The greatest
                         blessing is in the ending of the food”.







                  1. Al-Kulayni, 1367, Vol. 6, P. 297, No. 6; Al-Barqi, 1330, Vol. 2,
                  P. 442; Majlesi, 1403, Vol. 63, P. 414.
                  2. Surah Al-A’raf, Verse 31.
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